Barry Sanders, a legend in Detroit Lions history and Heisman Trophy winner, shares news about a serious health issue

Barry Sanders, the Pro Football Hall of Famer and Heisman Trophy winner, suffered a heart attack last year, he has now revealed.

Sanders previously acknowledged a health scare last June, but it wasn’t until his recent CBS Sports interview that he disclosed the heart attack. 

Speaking with CBS Sports, Sanders said he’s used the experience as an opportunity to get healthier.

Sanders informed CBS that engaging in the heart-healthy workout routine has notably improved his health and overall well-being. Formerly as a competitive athlete, he used to underestimate the benefits of activities like walking, questioning their effectiveness as workouts.

He learned about the concept of a heart-healthy workout, emphasizing the importance of moderately elevating the heart rate over a specific duration, which significantly benefits heart health.

Sanders goes into great detail in his upcoming A&E special, The Making of a Heat Attack. 

Barry Sanders, the retired NFL superstar and Heisman Trophy winner, suffered a heart attack

Sanders was known as one of the NFL’s premiere stars. He was ultimately inducted into Canton

At the time, Sanders thought he was just having heartburn until it continued to persist an abnormal amount of time.

During a visit to an undisclosed college for his son’s recruitment, Sanders suddenly experienced chest pain. Sensing something was wrong, he promptly left for the hospital and underwent tests that indicated raised enzyme levels in his body.

He then had a heart catheter procedure, which lead to the revelation that he did, indeed, suffer a heart attack.

‘Of all things, I don’t know why, that just never entered my mind,’ Sanders said. ‘I’m learning through this process that there aren’t necessarily any warning signs, unless you do what we’re encouraging people to do, which is to go the doctor, get tested for LDLC levels, or bad cholesterol. 

‘That’s the only way to find out if you have high cholesterol. It’s not something you’re going to be able to feel. You don’t have to fit a certain physical profile.’

Many would obviously be surprised to hear that Sanders – an athlete so gifted he could dunk a basketball despite being 5-foot-8 – could have heart problems. But as he’s learned, there are many causes of heart disease. 

‘Sometimes it’s hereditary and it’s not like you’re doing anything wrong,’ Sanders said. ‘There’s a lot of different stories and examples out there. That’s why it’s important for people to have that conversation with their doctor.’ 

Sanders, considered to be one of the greatest running backs of all-time, spent all 10 seasons of his career with the Lions from 1989-98. 

Barry Sanders played for the Lions from 1989-98 and put together a Hall of Fame career

He was a six-time All-Pro and the 1997 MVP as he topped 1,300 yards in all but one of his seasons. 

His 15,269 rushing yards are the fourth-most all-time, behind only Emmitt Smith, Walter Payton and Frank Gore.

However, Sanders shocked fans when he retired at just 31 years old, coming off of a season in which he posted a monster stat line of 1,491 rushing yards.

He explained in the Amazon documentary ‘Bye Bye Barry’ released last year that he no longer had a passion for the game.

‘There was nothing really left to play for,’ he said, via CBS Sports. 

‘I didn’t see us as any kind of a serious Super Bowl contender. … I felt like I was making a pretty clear decision. I just felt like, in my mind, this is pretty much it.’