Excessive heat warning: Chicago weather forecast calls for soaring temperatures with heat index in 100s

CHICAGO (WLS) — Serious, potentially dangerous heat will arrive in Chicago this weekend.

Temperatures are expected to soar into the 90s on Saturday, with the heat index reaching 100-105 degrees on Sunday, Monday and Tuesday.

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For some joggers at DuSable Harbor, it means having to wake up a little earlier to beat the heat.

Waking up earlier than the sun to avoid the scorching heat is truly delightful. Starting a run at around 7 a.m. can be so invigorating. The serene view of the lake and the gentle breeze make the experience even more enjoyable, especially if you are near the water,” shared runner Kenzie.

Pet owners say they will be keeping a closer eye on their dogs, especially when they are taking them on a walk.

RELATED | Keeping pets safe during Chicago heat wave

“I can usually tell when my dog is getting too hot because he starts panting heavily, and his tongue hangs out to the side. I remember reading online that these are signs of overheating, so I make sure to take him indoors immediately. During our picnics, we always bring a cooling pad for him to lie on,” explained dog owner Nikita.

The heat could pose challenges for places like Weiss Memorial Hospital.

Their air conditioning system is shut down, forcing all their patients to be moved, and it could be weeks until it is fixed.

With dangerous heat expected, the Red Cross is sharing how to stay safe and what signs you should look out for if you suspect heat exhaustion.

“If you ever start feeling lightheaded, notice clamminess in your hands, or sense a rise in body temperature, it’s crucial to respond promptly. In such cases, it’s recommended to move out of the heat, find a cool spot, remove any excess clothing, and apply damp paper towels or cloths on yourself,” advised Red Cross Communications Manager Mara Thompson.

Chicago’s beaches and pools will be packed this weekend as people rush to beat the heat.

READ MORE | Heat stroke vs. heat exhaustion: Here are tips to stay safe in a heat wave

And for those looking for more ways to stay cool, the Chicago Park District will be opening its 50 outdoor pools seven days a week starting Saturday.

Despite the nationwide lifeguard shortage, the district says they received 55% more applications this year compared to last year, and they are fully staffed for the season.

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