The protein shake recipe shared by the actor, which went viral after being demonstrated Saxon-style on “The Tonight Show Starring Jimmy Fallon,” has garnered a mix of admiration and astonishment from viewers.
The reason? Patrick Schwarzenegger shared that the recipe includes a jaw-dropping amount of protein powder packed into one shake.
Warning: This story contains spoilers for “The White Lotus” Season 3.
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How Many Scoops Are In Patrick Schwarzenegger’s Saxon-Style Protein Shake? Fans’ Jaws Drop At The Answer
During a recent appearance on the popular HBO series where he plays Saxon Ratliff, Schwarzenegger revealed the detailed ingredients and preparation method of his now-famous protein shake, reflecting the intensity associated with his character on the show.
For those enthusiasts keen on trying out the robust shake in their own kitchens, ONE OF ONE has presented a duplicate version of the recipe, employing their top-quality products to align with Schwarzenegger’s original concoction.
- 2 bananas
- Whole milk
- A protein bar
- A scoop of peanut butter
- 6 ½ scoops of ONE OF ONE Whey Protein in Classic Vanilla
- 1 scoop of ONE OF ONE Creatine Monohydrate
- Combine all ingredients in a blender and enjoy!
But his shake isn’t the only reason he is making headlines.
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Patrick Admits He Never Leaked ‘White Lotus’ Spoilers

Schwarzenegger had another surprise up his sleeve, and yes, we are talking about the “White Lotus” incest scene that left both viewers and his real-life fiancée, model Abby Champion, stunned.
“I didn’t tell anybody,” he told Fallon, admitting that he kept the eyebrow-raising plotline a secret from even his closest loved ones. “She was like, ‘You gotta tell me who dies.’ And I’m like, ‘I’m not telling you who dies! I signed my life away. Mike [White] will fire me.’”
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Patrick Schwarzenegger’s Fiancée Found Out About That ‘White Lotus’ Scene The Hard Way

Eventually, Champion pushed for at least a hint of what was to come. “She was like, ‘Do you hook up with people?’ … and I said, ‘Yes, I do.’ And she was like, ‘Who? Which girls do you get with?’ I was like, ‘I can’t tell you!’”
That is, until Episode 5 and 6 aired, and she discovered that his character’s hookup wasn’t a girl at all. It was Saxon’s younger brother Lochlan, played by Sam Nivola.
“She was like, ‘You got with your brother?!’” Schwarzenegger said as Fallon dissolved into laughter.
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Patrick Schwarzenegger’s Co-Star Admits To Leaking ‘White Lotus’ Spoiler

As for Nivola, he admitted to Variety that the scene was difficult to keep under wraps.
In “The White Lotus”’s latest installment, Schwarzenegger, Nivola, and Sarah Catherine Hook play the troubled Ratliff siblings, the children of disgraced financier Timothy Ratliff (Jason Isaacs) and his pill-popping wife Victoria (Parker Posey).
The series filmed in Thailand, where Schwarzenegger and Champion were spotted enjoying beach days between shoots. The couple, who got engaged in December 2023 after eight years of dating, are planning to tie the knot this summer.
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‘White Lotus’ Season 3 Pushes New Boundaries

“The White Lotus” has never shied away from provocation, but Season 3 is taking its signature mix of dark humor and psychological drama to bold new heights, and fans are feeling the impact.
With Sam Nivola’s character Lochlan Ratliff at the center of one of the season’s most jaw-dropping moments, the young actor may have tiptoed around HBO’s strict NDA policy, but there’s no denying he’s made an unforgettable debut. The incestuous twist involving Lochlan and his older brother, Saxon, quickly became one of the most talked-about scenes in the show’s history.
Unsettling yet impossible to look away from, the moment highlights what “The White Lotus” does best, and that is to challenge comfort zones while exposing the uncomfortable truths behind wealth, power, and human desire.
With creator Mike White continuing to expand the show’s universe, this time against the lush backdrop of Thailand, Season 3 cements its place as HBO’s most daring ensemble drama yet.
“The White Lotus” Season 3 is streaming now on MAX.