Fans Say Mark Wahlberg Is A 'Warrior' For His Post-Christmas Stunt

Mark Wahlberg gave fans a glimpse of his impressive physique on Instagram early Thursday morning, December 26, following a festive Christmas celebration with his family the day before.

The “Ted” star didn’t skip a beat, sharing his dedication to fitness after also kicking off Christmas morning with an intense workout session before diving into the holiday festivities.

Known for his long-standing commitment to early-morning workouts, Mark Wahlberg has often spoken openly about the crucial role physical fitness plays in maintaining overall health and promoting longevity.

Article continues below advertisement

Mark Wahlberg Cold Plunges The Morning After Christmas Festivities

Sporting navy blue shorts and showcasing his well-defined six-pack abs, the actor delivered his message with unwavering determination. “4 a.m., rain or shine. It’s raining outside — we’re still going plunge,” Wahlberg said in the video, filmed just after he stepped out of a locker room shower.

“Nothing like a cold plunge in the rain. @thecoldlife @municipal. 4 am club,” Wahlberg wrote in the accompanying caption.

This Christmas, the “Father Stu” actor celebrated the holiday surrounded by his loved ones, including his wife, Rhea Durham, and their four children: Ella, 21, Michael, 18, Brendan, 16, and Grace, 14.

Article continues below advertisement

Fans Praise Mark Wahlberg For His Dedication

Mark Wahlberg at CATHEDRALE Grand Opening - Las Vegas
MEGA

“That’s the way we do it, warrior status,” another wrote.

“4 am despite Christmas dinner last night, props to you,” a third expressed while someone else chimed in, “I love how he doesn’t care, he’s just pumping them arms.”

Article continues below advertisement

Mark Wahlberg Opens Up About His Fitness Routine

Last year, the “Daddy’s Home” actor spoke with People Magazine about how his gym routine has evolved over the years.

“I’m starting to realize that I’m 51 years old, I need to stay in my lane and know that I don’t have to try to out-lift everybody or outwork everybody,” he told the outlet. “I just have to push myself a little bit more and continue to just try to drag this beautiful life out as long as I can.”

Wahlberg revealed that he’s “getting more results” with his updated approach to fitness and highlighted the “smart advice” he now follows during every workout to maximize his efforts.

Article continues below advertisement

“I target muscle groups. I don’t have to lift as heavy, but I have to have better form, a longer hold, and a longer squeeze,” he added. “I just wish I would’ve listened to the people who were trying to tell me these things and give me this kind of advice 20 years ago.”

Article continues below advertisement

What Drives Mark Wahlberg To Stay In Shape?

Mark Wahlberg at CATHEDRALE Grand Opening - Las Vegas
MEGA

Part of what fuels Wahlberg’s dedication to working out is the need to stay in peak shape for his movie roles.

“It has kind of dictated what I’ve been doing and how I’ve approached the upcoming four or five months every year for the last 20-some-odd years,” he told People. “I mean, I’ve fluctuated my weight from 215 lbs. to 137 lbs., which is pretty extreme.”

Mark Wahlberg Says Motivation Comes From Inspiring People

Beyond preparing for movie roles, Wahlberg shares that the motivation he provides to others is another key factor that keeps him committed to his fitness journey.

“I’ve gotten to the point where I rely on it just to be able to get up and conquer my day as a dad and a businessman,” Wahlberg later told the magazine. “Just being motivated to continue to try to inspire people and utilize those talents and gifts that I’ve been given for whatever specific reason those gifts have been bestowed upon me.”

“So obviously, my faith, my family, and my fitness are the things that everything revolves around,” the “We Own The Night” actor added. “I’m just trying to train smarter.”

You May Also Like

Ariana Madix Provides Update on Selling House With Ex Tom Sandoval

Ariana Madix provided an update on the sale of her and ex…

“Male Escort Testifies: Explicit Details of Encounters with Sean Combs and Cassie Revealed in Diddy Trial”

Halle Berry Celebrates Mother’s Day Relaxing in Bed with Boyfriend Van Hunt

Halle Berry got a well-deserved overdose of affection on Mother’s Day!  The…

Tom Cruise seen on roof of London’s BFI Imax Cinema before debuting new ‘Mission: Impossible’ film at Cannes

Public Outrage Builds as Latest Poll Reveals Strong Desire to Strip Prince Harry and Meghan of Their Royal Titles

Public frustration is on the rise in the UK regarding Prince Harry…

Government’s Opening Statement: Diddy Trial Will Focus on Cassie

The trial for Sean “Diddy” Combs, focusing on sex trafficking, has commenced…

Zara Tindall’s Response to Divisions within the Royal Family

Zara Tindall says the royal family is just like any other, and…

Christopher Schwarzenegger Shed 30 Pounds by Cutting Out Bread

Christopher Schwarzenegger is breaking down his lengthy weight loss journey. Arnold Schwarzenegger…

How did Teddi Mellencamp celebrate Mother’s Day with her kids?

Teddi Mellencamp had a great Mother’s Day being “spoiled” by her kids.…

Jax Taylor sensed an issue with himself prior to entering rehab.

In the latest episode of the series, Jax Taylor sent several rage…

Bianca Censori Makes Bold Fashion Move While Hanging Out with Kanye West in Spain

Although the rapper hinted at a split between him and his wife…

Morgan Wallen Reveals the Explanation Behind His Controversial ‘Saturday Night Live’ Departure

Morgan Wallen is no stranger to controversy, and he’s ready to open…