A Long Island Woman from Bay Shore Impresses with Fitness Skills and 5-Minute Plank on Her 100th Birthday in New York

BAY SHORE, Long Island — A Long Island woman is marking her 100th birthday with an impressive feat – showcasing abilities that many younger individuals may struggle with.

A typical aerobics fitness class is anything but typical for Geraldine “Jerry” Leo.

“April 11th is my 100th birthday,” she said.

This centenarian not only demonstrates a high level of energy, excellent hearing, and exceptional hand-eye and foot coordination, but she also astounds by holding a five-minute plank at the Great South Bay YMCA in Bay Shore, Long Island.

The class quit at two minutes, but not Leo. She comfortably holds steady until three.

Her impressive stamina and form were carried out just three days before her 100th birthday.

“She’s a strong woman,” said Great South Bay YMCA Health and Wellness Director Despina Tenedorio.

Group fitness instructor Elizabeth Grant says Leo’s plank is “really unbelievable.”

“She definitely puts some of the class to shame, including me,” said Leo’s friend Marion Saturno.

“Her form is beautiful and she can teach people how to do it the right way,” Grant said.

Which is exactly what she did with ABC New York affiliate WABC’s reporter Chantee Lans.

“The Y has been a big part of my life,” Leo said.

It started because of her late husband Dominick, who encouraged them to join the YMCA when it opened in 1991.

“Jerry is an inspiration to everyone who meets her,” Grant said.

“I tell her all the time. She’s my hero,” Saturno said.

The centenarian shared her secret to longevity.

“Be consistent, be positive, and keep moving in whatever you do. That’s very important,” Leo said.

Her fitness routine goes beyond aerobics as she actively participates in a weightlifting class every Friday. To honor her centenary, both the YMCA and the mayor of Babylon are joining in the celebration for this remarkable great-grandmother.