Bay Shore, Long Island woman celebrating 100th birthday shows off fitness skills, 5-minute plank in New York

BAY SHORE, Long Island — A Long Island woman is marking her 100th birthday with an impressive feat – showcasing abilities that many younger individuals may struggle with.

A typical aerobics fitness class is anything but typical for Geraldine “Jerry” Leo.

“April 11th is my 100th birthday,” she said.

This centenarian not only demonstrates a high level of energy, excellent hearing, and exceptional hand-eye and foot coordination, but she also astounds by holding a five-minute plank at the Great South Bay YMCA in Bay Shore, Long Island.

The class quit at two minutes, but not Leo. She comfortably holds steady until three.

Her impressive stamina and form were carried out just three days before her 100th birthday.

“She’s a strong woman,” said Great South Bay YMCA Health and Wellness Director Despina Tenedorio.

Group fitness instructor Elizabeth Grant says Leo’s plank is “really unbelievable.”

“She definitely puts some of the class to shame, including me,” said Leo’s friend Marion Saturno.

“Her form is beautiful and she can teach people how to do it the right way,” Grant said.

Which is exactly what she did with ABC New York affiliate WABC’s reporter Chantee Lans.

“The Y has been a big part of my life,” Leo said.

It started because of her late husband Dominick, who encouraged them to join the YMCA when it opened in 1991.

“Jerry is an inspiration to everyone who meets her,” Grant said.

“I tell her all the time. She’s my hero,” Saturno said.

The centenarian shared her secret to longevity.

“Be consistent, be positive, and keep moving in whatever you do. That’s very important,” Leo said.

Her fitness routine goes beyond aerobics as she actively participates in a weightlifting class every Friday. To honor her centenary, both the YMCA and the mayor of Babylon are joining in the celebration for this remarkable great-grandmother.

Copyright © 2025 WABC-TV. All Rights Reserved.

You May Also Like
'Deny Reality': Karoline Leavitt Confirms White House Policy For Pronoun Displaying Journalists

Video: Karoline Leavitt strongly criticizes reporter questioning the extent of Trump’s authority

During a White House Press briefing on Friday, Leavitt faced a series…
Chicago-born Pope Leo XIV celebrates first Mass as pontiff in Sistine Chapel

Pope Leo XIV, who was born in Chicago, holds his first Mass as pontiff in the Sistine Chapel

CHICAGO (WLS) — Pope Leo XIV is just beginning his first full…
Bryan Kohberger prosecutors will let victims’ families speak, no lay witnesses for sentencing if convicted

Victims’ Families Allowed to Speak at Bryan Kohberger Sentencing if Convicted

The prosecuting attorney in the Bryan Kohberger case, who is accused of…
Chicago police shooting in Hammond, Indiana leaves suspect dead after car crash near Dearborn Avenue and Gostlin Street: CPD

CPD reports a suspect killed in a car crash following a police shooting in Hammond, Indiana near Dearborn Avenue and Gostlin Street.

HAMMOND, Ind. (WLS) — Chicago police shot and killed an aggravated battery…
Chicago-born Pope Leo XIV, new leader of Catholic Church in Vatican City, has family tree that shows Black roots in New Orleans

Pope Leo XIV, who is from Chicago, is the Vatican City’s new Catholic Church leader and has ancestors with Black heritage from New Orleans.

CHICAGO — Robert Francis Prevost, the Chicago-born man who became Pope Leo…
Surprising baby names that have surged as most popular in America are revealed

Revealing the unexpected baby names that have soared in popularity in America

The most popular baby names in America for 2024 has been revealed,…
Justin Bieber reveals 'the truth' about his wellbeing and admits he's 'asking God for help' in worrying post

Justin Bieber shares insights on his health and confesses to seeking divine assistance in a concerning message

Justin Bieber finally revealed the truth about his wellbeing in a string…
Pope Leo XIV: How his views compare to those of Pope Francis

A Comparison of the Views of Pope Leo XIV and Pope Francis

Cardinal Robert Prevost was selected as the next Pope after Pope Francis…
Fonco Studios offers the tools, talent and space to bring big Hollywood ideas to life

“Fonco Studios: Your go-to destination for bringing Hollywood’s grand ideas to reality”

LOS ANGELES — For those who have a great idea but feel…
Teddi Mellencamp bravely steps out in LA amid stage four cancer battle after heartbreaking update

Teddi Mellencamp courageously appears in Los Angeles despite fighting stage four cancer following a devastating announcement.

Teddi Mellencamp displayed her strength during a recent outing in Los Angeles…
World leaders congratulate Pope Leo XIV, first American pontiff

Meet Pope Leo XIV, a Villanova graduate, who expresses himself using symbolic and devout religious references.

Amidst a serene ambiance of quietude, Cardinal Protodeacon Dominique Mamberti addressed a…
Pentagon directs military to pull library books that address diversity, anti-racism, gender issues

The Pentagon instructs the military to remove books from the library that discuss diversity, anti-racism, and gender topics.

The Pentagon has instructed all military leaders and commands to retrieve and…