For a lot of people the word “diet” has somewhat of a negative connotation, thinking it’s just a way to limit food intake but Henry Cavill is definitely proving that wrong as he explains just how much he eats in a day – and that’s just when he is in maintenance mode. In an interview with People, Cavill explains that when he doesn’t have to appear shirtless for a scene, he eats a pretty protein heavy diet and will have a meal around every three hours. Here’s his exact daily line up of food, in his own words:
Source: Cinema Blend