Dwayne “The Rock” Johnson shared a video on Instagram on Friday admitting that Los Angeles Rams defensive tackle Aaron Donald is crazier than him when it comes to gym sessions.
Prior to the start of the 2022 NFL season, Johnson, 50, and Donald, 31, held a workout together that will go down in history as one of the most legendary.
The pair of swole gym-rats started their workout with a superset for arms, which The Rock admitted was AD’s idea.
“We’re always hungry. Never full,” Johnson wrote. “20 reps, switch arms, 20 reps, switch arms, 20 reps, switch arms, 20 reps. No rest. 100 LB dumbbells. Three sets.
“For the record, these were the opening supersets that brother AD wanted to start our workout with. And I thought I was f—ing crazy.”
Aaron Donald starts off NFL season strong
The workout alongside a beast like Johnson helped Donald to start off the NFL season on the right foot.
He has two sacks and six tackles through the first three Rams games, helping his team to a 2-1 record.
Donald will look to add to his sack tally on Monday Night Football against the San Francisco 49ers at Levi’s Stadium.
The Niners are coming off a loss to the Denver Broncos as the Rams have a chance at getting a third consecutive victory.
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